382: TZ Discussion - Layering on Success
TechZing
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How to Make a Commitment to the Unbreakable Chain
Sandy's goal is to get his face back. The first thing was the giving up the coffee and the alcohol. The next thing was doing a low fat, committing to less than 40 grams a day. And then we're going to make another commitment after that. But so I think there will be weight loss, but I probably won't start posting numbers.
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