Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn cover image

Breaking the burnout cycle: What is rest?

Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn

00:00

Recognizing When You Need Rest

Dr. Shauna explains signs of approaching burnout and uses a gas-tank metaphor to describe personal thresholds for resting.

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