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Reverse Cancer, Avoid Alzheimer’s, Decrease Your Biological Age: The Future Of Healthcare & How To Take Full Advantage with Dr. Leroy Hood & Dr. Nathan Price

The Liz Moody Podcast

CHAPTER

The Role of Protein in Aging

The speakers discuss the importance of protein in aging and recommend consuming about one gram of protein per pound of target weight to support muscle mass and combat muscle loss with age.

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