3min chapter

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#205 – Zach Bitter: Ultramarathon Running

Lex Fridman Podcast

CHAPTER

Carnivore Is a New Challenge to the Nutritional Community

The annoying thing about food is this delicious and so it's hard to do good science on yourself. The failure rate of any one approach at a population level is going to be incredibly high I mean 88 percent of the population has some sort of like metabolic syndrome. There's an endless quantity of everything that you can get your hands on for relatively cheap which presents a problem if your mindset is we need this set of parameters for nutrition.

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