How to Maximize Your Results With Deep Work

The formula for deep work is time spent, time's intensity of focus. You don't have to devote forty hours a week to deep work. When you do deep work, your brain produces milin, which is the fatty tissue that grows around the nurons. And that actually causes the cells to fire faster and cleaner. So learning the ability to learn is key. Learning is an actof of deep work. I'll have to guess report back on whether, my dear, i want to know f that wor cause i tryd digital multiple times, and i it was almost like i didn't trust it for some reason. It never fully made sense to me.