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8-Hour TRE Does Not Lower MyoPS
Super Human Radio
Are Ketones a Negative Fuel?
The more metabolically flexible a person is, the sooner they'll start to produce ketone bodies. The presence of ketone bodies tends to ramp up autophagy. I stop eating at 6 p.m. and now I've changed. So my body just produces ketones very quickly now. And I would think that that's an indication of somebody who's a little bit metabolically healthy. Yeah, we're focused on a lot, but definitely something to consider in future studies for sure.
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