16min chapter

Women & ADHD cover image

Christal Wang: Affordable, culturally competent ADHD coaching

Women & ADHD

CHAPTER

Navigating ADHD: Community and Creativity

This chapter addresses the unique challenges faced by individuals with ADHD, particularly the impact of novelty on motivation and the importance of community support. It explores the evolution of a coaching app from a pandemic support group, highlighting features like body doubling and the metaphor of 'wavy' experiences in contrast to linear progress. The discussion also reflects on inclusive language and the complexities of ADHD diagnosis, emphasizing the need for ongoing support and connection within the neurodiverse community.

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