Buddhism, Advaita Vedanta and Vajrayana all teach that self is a subject in the center of experience. Most people don't merely feel identical to experience: They feel like they're having an experience. That's the default state for more or less everybody as far as I can tell. And it's a peculiar point of view as commonplace as it is.
Sam Harris speaks to Kieran Setiya about the relevance of philosophy to living a good life. They discuss the existence of objective moral truths, being happy vs living well, our response to grief, the difference between "telic" and "atelic" activities, the power of reframing, FOMO, bias toward the future, regret, the asymmetry between pain and pleasure, and other topics.
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Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.