5min chapter

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More Than Sleep: Making Rest a Habit

Redeeming Productivity

CHAPTER

What's the Best Way to Get Creative Rest?

There's different types of rest. I'm not saying build a huge giant calendar, but if you find that you are repeatedly drained in one of these specific areas or multiple ones, why not plan? You need this type of rest to be a habit. And so put it on your calendar, put it onyour reminder, go for a walk each day or, like I said before, relax your eyes. Or even if it's not nature, watch something inspiring, you know, pull up some YouTube videos, listen to a podcast. This is a great one right here and you should subscribe right now and also tell your friends, but listen to something inspiring to restore that creative energy.

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