AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Mojo Mondays - The Mental Fitness Continuum And How To Move Up It
The Paul Taylor Podcast
Introduction
3min Snip
00:00
Summary
Transcript
Episode notes
This week, we explore the intricate bonds between humans and nature. The multitude of health benefits that we get from spending time in nature. We have created a mental fitness continuum as part of our coaching course. Anybody wants to be a mental fitness coach? That's what I do. And so don't be surprised whenever it pops into your feed called the Paul Taylor podcast. To avoid missing any, make sure that you actually have pressed subscribe.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode