2min chapter

4Health med Anna Sparre cover image

344: Lisa Billö – Frisk från mögel 

4Health med Anna Sparre

CHAPTER

Läkningsprocess med GAPS-protokollet

I detta avsnitt utforskas GAPS-protokollet som syftar till att förbättra tarmens hälsa genom gradvis introduktion av livsmedel och användning av fermenterade produkter. Diskussionen ger insikter i hur kostförändringar kan hjälpa till att optimera hälsan och läka kroppen.

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