Do I Have to Go Into Citosis to Force My Body to Burn Fat?

Just leave a review of this podcas on whatever platform you're listening ok, that's how you can entered. We will announce the winner at the end of the show. And i again, want to think all of you whos share things you want to hear about,. Questions that you have, topics you want to hearing me weigh in on. But first one's about a a kind of aketo question. It says, i'm confused about going to which forces your body to use fat as fuel, which can take weeks for your body to change. Takes about a day to adapt.