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#072 - It’s time to manage who has access to you

Beyond the Self with Africa Brooke

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Setting Boundaries for Personal Well-being

The chapter explores the importance of setting boundaries on social media and in real-life interactions to protect mental and emotional well-being. It discusses controlling access to oneself, managing work-life boundaries, establishing limits within family dynamics, and selecting positive influences. The speaker emphasizes the power of choice in determining who has access to various aspects of one's life for personal growth and peace.

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