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Addressing Leaky Gut and Gut Barrier in Chronic Inflammatory Diseases
This chapter explores the complexity of the gut, focusing on the issue of leaky gut and its implications in chronic inflammatory diseases. It discusses the factors that can cause a leaky gut, including gluten and an unbalanced microbiome, and emphasizes the importance of addressing all pillars of health to mitigate inflammation. Additionally, it highlights the connection between the agricultural system, food processing, and gut permeability, and offers strategies to improve gut health through diet and lifestyle choices.