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TMHS 473: 7 Ways To Find More Peace, Purpose, & Power Through Meditation

The Model Health Show

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Meditation and Intention Deficit Disorder

Meditation is about paying undistractable attention to reality. Most people suffer from an intention deficit disorder, so their mind is all over the place. The average person's mind is higjacked by the worlda media and social media. They are thinking thoughts that don't even belong to them. So in meditation, you're purifying your awareness. And then there's a periods of meditation where you have real, bonified insights. You actually know something that you either formerly distbelieved or maybe you didn't even know this part of reality even existed.

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