Managing Your Energy

The first step here is to throw out the garbage strategies for time management that you've tried unsuccessfully and instead focus on becoming a master of managing your energy. Managing your energy simply means tapping into how you're naturally wired to work, optimizing your schedule so you can utilize your time most effectively. Develop the discipline to avoid the things that distract you from the high priority tasks on your list. It also means being attuned to your body and giving it what it needs when it needs it, which can be hard to do.

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