AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
How to Navigate Criticism | Summer Series Pt.3
Good Life Project
How to Pause and Reflect on Criticism
The pause and reflect strategy isn't about ignoring or dismissing criticism again. It's about slowing down our emotional autopilot reactions so that we can consider criticism more objectively, he says. The feedback filter is all about discerning when to take criticism to heart and when to let it roll just away from you. Even a few seconds can make a really big difference.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode