Flow Is a Precursor to Focused Attention

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Cap Trigar: Flow to me is one of the most joyous states of life. Getting into those states often takes a prolonged period of time and focused attention. He says if you want to get into flow, then pick up sports or pick up a hobby that where you can gain a skill in some way. Finding the way an entrepreneur's tale explores the importance of mentorship as well as the paths to success aspiring entrepreneurs can take when founding a business.

Gloria Mark is Chancellor’s Professor of Informatics at the University of California, Irvine. She received her PhD from Columbia University in psychology and studies the impact of digital media on people’s lives. She takes a deep dive in examining multitasking, interruptions, and mood with the use of digital devices. She has published over 200 articles, and in 2017 was inducted into the ACM SIGCHI Academy which recognizes leaders in the field of human-computer interaction.

Gloria's book, Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity, is available now!

Find more about Gloria at gloriamark.com.