E160 | Coffee Science: Where does coffee fit in a healthy diet?
The Coffee Podcast
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Is There a Measuring Approach?
There are different types of approaches that i'll take with people. We may want to get a sense of tracking how many calories some one specifically needs to help them lose weight. Other people do much better with feeling better in their geans. So instead of focusing on numbers and, you know, on calories and pounds, we more focus on healthier behavior.
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Transcript
