Ethan Kross | How to Deal With The Voice in Your Head
The Unmistakable Creative Podcast
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Is Introspection Helpful or Harmful?
I've always been interested in this puzzle of introspection, and my interest in it actually preceded college or high school. My dad used to constantly tell me, whenever you experience a problem, try to use your mind,. He was essentially teaching me from a young age to rely on introspection as a tool. And so why that happens, why is this sometimes beneficial, but other other types are full? That became a giant puzzle to me. So I ultimately went to graduate school to figure out how to use the tools of psychology and neuroscience to weigh in on those questions.
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