Optimal Relationships Daily - Dating, Marriage and Parenting cover image

2149: Helping Your Child with Anxiety by Dr. Laura Markham of Peaceful Parent Happy Kids on Supporting Anxious Children

Optimal Relationships Daily - Dating, Marriage and Parenting

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Teaching Children to Confront Fear Gradually

Teaching children to face fears through gradual exposure, akin to cognitive behavioral therapy's exposure hierarchy. Example given of overcoming fear of bike riding through titration method.

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