Danica Patrick Pretty Intense Podcast cover image

Dr. Steven Gundry

Danica Patrick Pretty Intense Podcast

00:00

How to Get Your Mitochondria to Protect Themselves at All?

We lose mitocondria function over time, bingo, as it wears down. Polypenas are all those really cool yellow, orange, red, purple, blue compounds in plants and age. Olive oil contains polypenals and uncouples your mitochondria. And there's two blue zones, sardinia an the nagoa peninsula in postarica. Theyre number one food is goat and sheep cheese. I teo i o.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app