5min chapter

The Strength Running Podcast cover image

266. Should You Get a Running Coach? Tips and Q&A with Coach Bertrand “B” Newson

The Strength Running Podcast

CHAPTER

Do You Feel Good With Your Coach?

A lot of that has to do with just their personalities meshing a little bit. The ability to articulate goals, understanding where the athlete has been is important. Is there a level of trust, which is 100% essential? And do we feel that this coach will be able to help us when we are not at our best?

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