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Molly Maloof: Optimize Mitochondrial Health To Boost Energy, Immunity & Stress Response | Episode 15
The Joe Cohen Show
How to Get the Most Out of Your Mitochondrials
I feel like I have a pretty comprehensive understanding of health after reading Christopher Paul Mar's book. My editors really wanted me to cut out a lot of the technical um discussions of mitochondrial function. mitochondria behind every hallmark of aging and that if we take care of our metabolism and our mental health then we're gonna live long and happy lives.
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