#233 Yang Sheng - with Katie Brindle
Being Human
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I Love TikTok. It's Brilliant.
TikTok enables you, like Instagram, to just cut down the content. It's a tiny, tiny bite-sized pieces that the busy person like you can use. The key to the breath is that the lungs are the governor of the body. And what that means is that you can control the lungs with the breath. So we all need to start with something super, super simple.
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