The Anti-Sparky Type

3min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

The more you do the work of your Sparky Type, the more likely you are to say that you have easy access to a blissed out flow state. Your anti-Sparky Type is the type of work that for you almost always feels like the heaviest lift and it just takes a lot more effort to do than anything else. And while we don't have definitive data on it yet, that is soon to run. I increasingly am believing anecdotally and through use cases that we're experiencing and consulting that there is a connection between having the work ofyour anti-SpARKy Type be central to the work that you're doing and the experience of burnout.

Have you ever felt overwhelmed by tasks, where even simple work feels impossible? You may wonder if you've lost your enthusiasm and capabilities. You could be experiencing burnout.

I know burnout's crushing weight firsthand. But I've discovered unconventional ways to reclaim joy and efficacy if we experiment with fresh strategies.

In this episode, we'll explore techniques to reawaken that spirit within you that burnout has dimmed. We'll uncover how to reignite your joy, once you let go of burnout's grip. It starts by cultivating the courage to push past what's not working and reclaim your spark.

Discover the Work That Makes You Come Alive | Take the Assessment

You can find the 1-page worksheet HERE.

If you LOVED this episode: