Executive functioning
The Neurodivergent Woman
00:00
How to Initiate a Task
Getting started on something, doing the thing is actually quite a complex behavior. It's also crucially important to consider what our general mental state and mental wellbeing is at the time. We know that our executive functioning is sort of a higher order thinking skill. So when we're experiencing overwhelm or mental health issues, executive function skills just leaves the floor.
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