2min chapter

The Neurodivergent Woman cover image

Executive functioning

The Neurodivergent Woman

CHAPTER

How to Initiate a Task

Getting started on something, doing the thing is actually quite a complex behavior. It's also crucially important to consider what our general mental state and mental wellbeing is at the time. We know that our executive functioning is sort of a higher order thinking skill. So when we're experiencing overwhelm or mental health issues, executive function skills just leaves the floor.

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