14min chapter

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Ep. 290: Gym Culture and Dogma, feat. Jeff Serafin

BJJ Mental Models

CHAPTER

Evolution of Gym Culture in Brazilian Jiu-Jitsu

Exploring the shift in gym culture within Brazilian Jiu-Jitsu from traditional, hierarchical structures to more egalitarian and friendship-focused environments. The chapter also touches on the allure of cult-like gyms and the challenges individuals face in finding a training environment that aligns with their values.

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