11min chapter

This Tantric Life with Layla Martin cover image

This is What Blocks You From Authentic Relating with Starielle Hope| #45

This Tantric Life with Layla Martin

CHAPTER

The Healing Power of Play and Emotion

This chapter explores the intricate connection between play, trauma, and personal healing, highlighting how authentic play can be a powerful expression of joy. The speakers share personal stories of navigating depression and the transformative journey of embracing emotions through practices like Tantra. Through vivid metaphors, they illustrate the challenges and growth experienced while confronting deep-seated feelings, emphasizing the importance of emotional awareness and self-compassion in the healing process.

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