How to Feel Empowered

One of the worst feelings is feeling completely disempowered, where you feel completely powerless in a situation and there's nothing that you can do. You start with small things, realizing, okay, I actually can have some control over this. And before you know it, your life could be completely different in a good way to what you know what to be right now. But it takes starting with basic steps, because it's all most of it is in your mind.