30min chapter

Age Well with Dr Sophie Shotter cover image

"This is why our poop matters" - ZOE's Dr Will Bulsiewicz *guest ep*

Age Well with Dr Sophie Shotter

CHAPTER

The Impact of Gut Health on Genetic Material and Disease

The chapter explores how lifestyle choices affect telomere length and how fiber consumption can influence life expectancy. It discusses the role of short-chain fatty acids in protecting telomeres and the gut's connection to systemic diseases like cancer. Furthermore, it delves into the relationship between gut health and cognitive function, fecal transplants in treating diseases like Parkinson's, and the significance of observing stool for insights into digestive health.

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