Laura Dockrill (Replay): Motherhood, Mental Health & Me
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The Importance of Mental Health
"I felt like I literally kind of felt like I was holding your hand and I couldn't let go," she says. "It did feel at the time like I was involved in this massive shipwreck." The book is a happy story for her, but it's also an ongoing maintenance to look after herself all the time - even if she feels fine. 'You have to do the good things for ourselves'
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