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4min chapter
Martin Seligman || From Learned Helplessness to Learned Hopefulness
The Psychology Podcast
The New Science of Self Actualization
Marty Seligman's new book is called transcend, the new science of self actualization. He believes we can still manage to have experiences that make life worth living. We all have greater resiliency and potential within us than we ever realized. If you get a chance to read the book, it'd be great if you could leave a review or an amazon tweed about it.
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