
How to Read a Person Like a Book
Changing Minds with Owen Fitzpatrick
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The Impact of Social Media on Mental Health and Authenticity
This chapter explores the detrimental impact of social media and selfie culture on the mental well-being of teenage girls, noting a significant decline in their self-esteem between 2010 and 2015. It advocates for a move towards personal authenticity and kindness, underlining the importance of understanding the struggles behind negative behaviors.
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