
3 Reasons to Reduce Task Complexity
The Adaptable Athlete Podcast
00:00
Introduction
Coach Ha: If you only allow your athlete to feel confident, then what the hell are they going to do when they get to the game? The impetus for this episode is based off of a Twitter exchange that I had recently for the coach. He posted a video of his athletes during their agility session and they were stopping or sprinting through based off of another coach dropping a foam roll. Don't worry. It was not a Twitter fight. But it was friendly and it was a good banter.
Transcript
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