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8min chapter
How To Have Hard Conversations
Short Wave
Neuroscience of Disagreement
This chapter explores the neuroscience behind human interactions during disagreements, with specific focus on the amygdala's role as a threat detector in the brain. It discusses a groundbreaking study that monitored brain activity during controversial conversations, revealing the emotional and cognitive toll of disagreements compared to agreements. The chapter emphasizes the importance of empathy and self-awareness, advocating for open dialogue and mutual respect as key strategies for navigating difficult conversations.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode