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How To Have Hard Conversations

Short Wave

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Neuroscience of Disagreement

This chapter explores the neuroscience behind human interactions during disagreements, with specific focus on the amygdala's role as a threat detector in the brain. It discusses a groundbreaking study that monitored brain activity during controversial conversations, revealing the emotional and cognitive toll of disagreements compared to agreements. The chapter emphasizes the importance of empathy and self-awareness, advocating for open dialogue and mutual respect as key strategies for navigating difficult conversations.

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