211 - Overcome the Stigma Associated With Medication with Actor Taye Diggs
The Verywell Mind Podcast
Three Tay Diggs Strategies for Staying Mentally's Job
Tay Diggs: Pay attention to changes in your mood or behavior. Be aware of the tendency to treat symptoms while ignoring the underlying problem. Talk to your doctor when you have concerns. Do you want free access to my online course? It's called 10 Mental Strength Exercises That Will Help You Grow To Your Greatest Potential, which is available on iTunes and Spotify.
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