
Topic: Step 11 the primary focus of this meeting is meditation
Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA
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The Importance of Meditation
"For the very first time I was able to understand what meditation is and how to do it," he says. "I have meditated since 1989 on a daily basis because he cracked a code for me." He didn't know why he was doing it, nor did he know how to get there. Now some of you know most of you don't.
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