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2min chapter
How to be more than an athlete with Paul Rabil
The Colin and Samir Show
The One Thing That We Can Control Is Our Response
meditation was a big way that i could calm myself in the mornings and in the evenings. journaling was a great way to get my thoughts on paper, and so i could kind of think more creatively. Nd, nd, go out and execute. And then i think the biggest of allogists is sharing. Ah, it completes the the full learning cycle of absorbing content by listening or reading a to then digesting to then sharing it. Man, that's really interesting. I never thought about closing the loop like that, but i've had that experience where i became a much better cross player when i became a cross coach. Much, much better, significantly better.
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