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Meditation practices for stronger relationships with the Balance coaches | Part 2 of 3

Well Balanced

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How to Make a Couple's Meditation Part of a Wider Set of Activities

Couples meditation might feel weird to jump into at first, but I think quickly and most likely you'll find that it not only works, but it's fun. It can improve your emotional connection and bonding with your partner. And I'm going to also say that couples meditation is a pretty good precursor to sexy time - if that's your thing.

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