3min chapter

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104. Top 3 Biohacks to Improve Your Health Immediately | Dave Asprey

The Mikhaila Peterson Podcast

CHAPTER

How to Get Rid of Leptons in Vegetables

There are five things in vegetables that can cause problems, as oxalic acid. And there's lectons - your body makes a thousand different types of lecton every day. So what you want to do is, for brief periods, forget which ones ar the problems. But if you eliminate everything, it can take a while, like a year or two, of very tiny introductions to get it back in. For almost everyone, grains and night shades aren't an issue. Idon't worry about sa. Almonds are worse than cashes for most people.

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