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2min chapter
[Mini Session] Unpopular opinion: Eating food for comfort
Find Your Food Voice
Embracing Food as Comfort in Tough Times
This chapter explores the idea of using food as a coping mechanism during challenging times, framing it as a source of strength. Personal stories and reassurances about ad content help normalize this behavior and encourage listeners to embrace food as a form of comfort.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode