833. Let Your Wounds Build Your Life’s Work
Almost 30
Know Thyself: Inner Child and Essence
Krista outlines inner child work, memory recall, and tools like astrology and Human Design to rediscover essence.
In this episode, Krista breaks down the biggest myths around “finding your purpose,” revealing why your pain + personal journey—not your talents—may be the true key to fulfillment. Get ready for raw stories from Krista, spiritual insight, and new motivation to step into your most powerful self.
Are you feeling restless, misaligned at your corporate job, or haunted by the question, “Am I living the life I was meant for?” Krista shares her unfiltered journey from corporate burnout to podcasting powerhouse, giving you the inside look at how her struggles + wounds became her greatest gifts.
Plus, Krista explains the ancient concept of Dharma, rock-bottom awakenings, and why 2026–2027 will be pivotal years for women ready to answer their soul’s calling. If you’ve been searching for meaning, this conversation is the wake-up call you’ve been waiting for.
We also talk about:
- Why your deepest wounds are the doorway to your true purpose
- The role of Dharma in modern spiritual growth
- How to let go of shame + use your story to inspire others
- Lessons from missing out on big opportunities—and why they matter
- The pressure + promise of the 2026 “alignment year” for soul-led women
- How to recognize if you’re a “chosen one” (and what that actually means)
- Shifting from ego-led ambition to soul-driven contribution
- The connection between personal healing + genuine leadership
- Inner child work as a tool to rediscover your essence
- The reason hiding your gifts will only get harder in the years to come
Resources:
- Instagram: @itskrista
- Website: https://itskrista.com/
- Join Metamorphosis, Krista’s six-week small group immersion for women ready to transform from the inside out. You’ll leave with deep appreciation for your body, freedom from food and body shame, an empowered mindset, and the support of a loving community. Save your spot today at itskrista.com/metamorphosis!
- Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.
Sponsors:
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BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month.
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Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
Almost 30 is edited by Garett Symes and Isabella Vaccaro.
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