The Importance of Self-Management in Men's Life

Women in men's lives are really important for pointing to some of those things because they're often the closest people to the guys. The caution is that ultimately it's going to be on the guy to self manage, and that usually involves some professional health. We might be anxious about the future, which is anxiety. And so, you know, uncertain uncertainties, it manifests as anxiety. But I'm looking at myself every day that I wake up. And I'm worried about the scene of shame. So what is the level that I should come and say, Oh, I'm worried too much I need to ask help from professional?

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