This chapter explores overcoming personal challenges related to food and alcohol while navigating the fitness industry. It highlights the significance of controlling the basics of life to foster confidence and fulfillment through intentional decision-making and self-discipline.
On today's episode, Andy answers your questions on when you should allow someone to help you with your business, how to tell your family and friends the truth about their situation, and the best way to take control of the things in your life that will propel you closer to your goals.