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6min chapter
#191 Dr. Rhonda Patrick: Diet Essentials For Healthy Living
The Knowledge Project with Shane Parrish
Organic vs. Inorganic Produce: Pesticides and Folate
Exploring the impact of pesticides on agriculture and health, the chapter highlights the importance of choosing organic for certain produce. It discusses the role of folate in preventing DNA damage and contrasts the risks of pesticide exposure with the benefits of incorporating folate-rich foods in one's diet.
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