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Stretch Mediated Hypertrophy

The HyPaultrophy podcast

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The Role of Sarcomeres in Active Mechanical Tension

I think really what's going on is that when we add my epiparols in parallel from producing active mechanical tension through kind of muscular contractions, it's short to moderate x. Definitely seeing a very fast kind of adoption in both direction or kind of D training effect. So adoption and D training effect kind of of muscle vasculine. But I think it's useful to just consider why this is happening.

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