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Misconceptions About Grip Strength and Other Health Proxies

Simplavida: Simplified Longevity

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Understanding Pre-Diabetes and Grip Strength as Health Proxies

This chapter delves into the critical role of pre-diabetes as an early warning sign of metabolic health, urging listeners to recognize its importance. The discussion also addresses common misconceptions about grip strength as a health indicator, emphasizing the need for a more nuanced understanding of health signals.

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