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4min chapter
Want to be Happier? Confidence Can Help
Chasing Life
Exploring Confidence and Its Effects on Happiness and Health
This chapter explores the complexities of confidence, questioning its role in happiness and health, and considers if confidence is an inherent trait or can be cultivated. It also discusses the popular adage 'fake it till you make it' in relation to confidence building.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode