The Proof with Simon Hill cover image

How to heal your microbiome after antibiotics | Dr Will Bulsiewicz, MD

The Proof with Simon Hill

CHAPTER

How to Choose the Right Prebiotic Supplement for You

Fiber isn't the only prebiotic. There are different types of prebiotics. Each in their own unique way has the ability to impact your microbiome, to support the beneficial gut bugs and to achieve health benefits for you. Inulin is high fod map; a key ship powder or partially hydroized guar gum are examples of fibers that are low fod map. The fiber that was selected and used in this product daily microbiome nutrition again, like this was developed with people with gut issues in mind.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner